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Results for April, 2009

Green Shake – Spirulina + Chlorella

Green Shake – Spirulina + Chlorella

This is an ULTRA healthy nutritious shake.
Alone, its a very acquired taste, but after some experimenting, I figured out how to make it yummy :)

    Ingredients:

2 tbsp ground flaxseed
1 tbsp spirulina
1 tsp chlorella
1/4 tsp of matcha green tea (ground green tea in powder form)
1/2 cup frozen or fresh blueberries
1 medium banana
1 cup soymilk or rice milk
Water

*add 1 tbsp hempseed (optional)

Blend milk, berries and banana together. Add remaining items and blend until smooth. Scrape any powder off sides and blend a bit more. Add some water to reach desired consistency. Enjoy!

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